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Be present. Show up. #givefirst

Today is R U OK day, and I’m compelled to write. A lot.

A great friend once told me: “whatever you feel, say it”.

Short and simple. But it actually goes much deeper when you live it properly. What it really means is: “whatever you feel, be vulnerable and courageous enough to act on it.”

It’s amazing how most of us hold back what we really think. We don’t always call out bad behaviour when we see it. We don’t give someone that special...

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The new programming language every startup founder should know

There is a new programming language. Except rather than being used to program software, it’s used to program the human mind — the founder’s wetware — and to engineer emotional states.

This programming language comprises methods, routines, and functions that can be called upon and routinely executed to help founders achieve #peakfounder state, and optimise themselves for success, at work, home and play.

The concepts listed below are not taken from clinical psychology....

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“You have one non-refundable lifetime to invest”: the quote that changed my perception and use of time.

I’ve always loved the concept of time. From an early age I was fascinated by Einstein’s theory of Special Relativity and the concept that time is relative, not absolute.

I remember my mind being blown when I learnt that the fundamental perception of reality that ‘cause precedes effect’ is actually not true, or at least it’s entirely dependent on your frame of reference. Put another way, it’s possible for the light to go on before the...

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Why founders need to invest in themselves

Over the last 5+ years of wearing various hats in the startup community, I have met thousands of startup founders, and worked closely with hundreds of them, across every stage of the entrepreneurial journey, across some different demographics, from across a few different countries.

Working so closely with so many founders, often at the most difficult phase of their startup journey, you start to notice patterns of behaviour and common traits of successful founders vs not-yet-successful...

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